“Man, when you lose your laugh you lose your footing.”
― Ken Kesey, One Flew Over the Cuckoo's Nest.
Laughter is such a universal language, as are smiles. Right or wrong, I tend to trust people who have "laugh lines" around their eyes. Of course laughter comes in many guises and some of those are maniacal or satirical, but we recognize those folks and call it as it is. True laughter is music and soothes the soul. It is contagious. It lights up those around. There is no medicine that heals like a deep belly laugh (and even science has discovered this to be true). So, how do we keep our laughs and stay sure-footed? First, surround yourself with people who aren't afraid to let loose with a big guffaw. Make it a point to read or watch something funny every day. Practice laughter - it's actually a tool for group counseling (hold hands and start laughing until all are doing the same). And remember the old Yiddish saying, "We plan and God laughs." I used to think this sounded mean, but I look at it differently as I age -- God is laughing with glee as we live our lives to the fullest. - Beth Almond Ford
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